7-Day No Sugar Challenge
7-Day No Sugar Challenge Is A Fund Raising Project For Orphanage
** All money generated from registration fee, after deducting the winners prize, will be donated to the following 2 Orphanages:
- Rumah Bakti Hulu Kelang (RBHK): Address: KM 11, Jalan Hulu Kelang, 68000 Ampang, Selangor Darul Ehsan
- Good Samaritan Home (Klang): Address: 2 Lebuh Jelutong, Taman Selatan, 41200 Klang
How to Change Eating Habit & What Is No Sugar Challenge?
Testimony - Previous Event:
Saccharo is the Latin word of "Sugar"
How Sugar Tricks Us: The Carbo Craving: Here’s a little something to help pass the time while you wait in line for your nerd phones.Very few people would contest that sugar hasn’t become prevalent in almost everything that we eat. Three hundred years ago, an individual on average consumed no more than 4 pounds of sugar per year. Fast-forward to today and we’re consuming almost 40 times that amount!
How Sugar Tricks Us: The Carbo Craving: There’s a reason why so many of us turn to a pint full of Chunky Monkey when we’re feeling lonely, depressed or stressed. Sugar makes us feel good — at least in the short term. Sugar releases valve for Dopamine in our brain, and in turn, convinces us that if we eat a little bit more, we may just feel satisfied (cue bottom of ice cream bowl here).
You Get the energy, then you crash: Because of the rapid entry into the blood you feel briefly energized but because there is little stabilization, you ultimately crash feeling sluggish, less energetic and creating the need for more.
A Real Story of A "No Sugar Challenge" Trainer:
Let me share with you a real story Saarah has lost 21 kg in just few months.
My Story: How Did I Lose 21 Kg in Just Few Months
Key Factor: No Quick Fixes & To Enjoy Life Along the Way
“ Yeah, we all wanna lose weight, New Year's resolutions, blah blah blah. Don't we go through this every year? If you're looking to start a new lifestyle, it's going to take more than a new date on the calendar. It's going to take some serious inspiration.
How I did it? Not gonna sit here and say "Oh I was on the lettuce diet or the eat a ball of dust every 2 hours diet."
No quick fixes for long term results... Stopped treating my body like a garbage bin full of high carb/sugar/fat foods and joined a gym.
Green tea, plenty of water and smaller portion sizes. Eating little but often to stop those cravings for sugary foods. Always setting small but achievable goals and never putting myself down if I didn't always achieve them, but hard work and determination and I got there in the end!"
Join me in “No Sugar Challenge”; I will share with you how my secret weapon “Self Hypnosis” helped me to change my eating habit. It is very easy for you all to follow. See you ya ............
What is 7-Day No Sugar Challenge:
We can abolish / cut / educe CARBO craving very easily with 7-Day No Sugar Challenge.
“No Sugar” -- Nothing to worry about it. Nobody can survive without sugar. This is a program to train people how to Reduce CARBO (white sugar) craving and Lose Weight Successfully. This program is designed according to Megan Telpner's the famous No Sugar Challenge Program. Meghan Telpner is a Toronto-based nutritionist, best-selling author of UnDiet book series, TV & Media personality and followed by across the Globe.
The Program Includes:
- Meal Plan to cut sugar craving in natural way
- Stress management in a natural way
- Aerobic Exercise to reduce visceral fat
- Exercise of Mind to change the mindset for sugar craving
- Relaxation Hypnotherapy
Saturday & Sunday : 2.00 pm - 6pm
Other days: 7 pm to 9.00 pm
- 1st Prize: RM 300
- 2nd Prize: RM 200
- 3rd Prize: RM 100
- Do I need to attend all 7 days to win the prize? Ans: No, although to achieve the best result, it is advisable to attend all days.
- Do I need to buy any products? Ans: No.
[ Sat ] - [ Sat ]
2:00 PM - 5:00 PM MYT
7-Day No Sugar Challenge 55.00 MYR
On sale until Sep 25, 2015, 5:00:00 PM
- Venue Address
- Plaza Danau 2 Jalan 4/109F, Taman Danau Desa Malaysia
Dr Simon MSH2 Followers